NY Soup Exchange

Soups, Salads, Bowls and Wraps

We are an artisan kitchen using only the

freshest and finest all natural ingredients

locally sourced whenever possible.


For the best service use our Online Ordering system.

New England Clam Chowder surrounded by vegetables

                     Our Daily Menus      Regular businees hours: M - F 11AM-3PM

                                            * Soups change every day     Wrap & Salad menus close @ 2:30PM / Soup served until 3PM

Wraps


WRAP OF THE DAY



Texas Turkey

Roasted turkey, jalapeno jack cheese and

a smear of buttermilk ranch dressing atop lettuce and tomato.




Daily Wraps:


Cambridge Chicken Salad

Chicken breast, celery, cashews and cranberries

in a dijonnaise sauce atop lettuce and tomato.

Turkey Avocado Club

Roasted turkey, apple wood smoked bacon,

avocado, lettuce and tomato with a dijonnaise dressing.

Balsamic Chicken

Grilled chicken breast, avocado, lettuce

and tomato with a balsamic vinaigrette.


Chipotle Chicken Club

Grilled chicken breast, apple wood smoked bacon,

lettuce and tomato with a Chipotle mayonnaise.

Tuna Salad

Our house made tuna salad (with celery)

atop lettuce and tomato.

Chicken Caesar

Grilled chicken breast, house made croutons

and a Tuscan Caesar dressing atop mixed greens.

Buffalo Chicken

Grilled chicken breast with a house made buffalo sauce

atop lettuce and carrots with a splash of bleu cheese dressing.

Honey Mustard Chicken

Grilled chicken breast atop lettuce and tomato

with a splash of honey-mustard dressing.

Thai Tuna

Our house made tuna salad atop lettuce

with a sweet yet spicy Thai peanut sauce.

Honey Mustard Tuna

Our house made tuna salad atop lettuce and tomato

with a splash of honey-mustard dressing.

Turkey and Swiss

Roasted turkey with imported Swiss cheese atop

lettuce and tomato with a dijonaisse dressing.

Thai Chicken

Grilled chicken breast atop lettuce

with a sweet yet spicy Thai peanut sauce. 

Skinny Chicken

Grilled chicken breast atop lettuce and tomato

with a splash of fat-free sun dried tomato vinaigrette.

Grilled Russian Chicken

Grilled chicken breast atop lettuce and tomato

with a splash of Ken's kickin' Russian dressing.

Low-Fat Ranch Chicken

Grilled chicken breast atop lettuce and tomato

with a splash of low-fat ranch dressing.


Grain & Green Bowls


Pick your grain:  quinoa or farro

Pick your green:  spinach, kale, mixed greens or romaine


Roasted Beets  - w/ goat cheese, red onions, sunflower seeds

and a balsamic vinaigrette.

-or-
Roasted Sweet Potato - w/ goat cheese, green apples, red onions, toasted sunflower seeds and a balsamic vinaigrette.


$11.00 or customize it your own way!

Salads


Bangkok

Mixed greens, carrots and Thai noodles

(celery, carrots and Thai peanut dressing).



Beet The Goat

Mixed greens, house roasted beets, broccoli

 and goat cheese with a tangy balsamic vinaigrette.



Caesar Salad

Romaine, kale, pecorino romano cheese

and house made croutons with a Tuscan Caesar dressing.



Cape Cod

Mixed greens, Gorgonzola cheese, dried cranberries

and roasted cashews with a tart raspberry vinaigrette.



House

Mixed greens, tomato, cucumber

and carrots with your choice of dressing.



Mediterranean

Mixed greens, tomato, cucumber, black olives, chickpeas,

red onion and feta cheese with a delicious Greek style vinaigrette.



North Fork

Mixed greens, broccoli, cucumber, red onion, and toasted sunflower seeds in a low fat zinfandel vinaigrette.



Skinny

Mixed greens, cucumber, broccoli, tomato, house roasted beets, red onion, and carrots with a fat free sun dried tomato vinaigrette.



Build Your Own Salad: 

REG or LARGE Custom salad with choice of

kale, mixed greens, or romaine.



In The Media

Wholesome Food is Our Passion


At NY Soup Exchange our soups, wraps, and salads are handcrafted using the freshest ingredients, locally sourced whenever possible. We invite our customers to choose from many scrumptious dishes including lots of vegetarian, gluten-free, and heart healthy options.


Delicious, wholesome food is our passion. We cook from scratch and serve our tasty soups to our families, friends, and community. Stop in and join us for lunch or invite us to cater your next event or meeting.

Some of Our Dishes

Roasted Beef Grain Salad
Chicken Marsala
New England Clam Chowder
Sorrento Spinach and Lentil

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